Mental Health In Adoloscents

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What is the importance of Mental Health?

You can’t tell how someone feels just by looking at them or how they share on social media with the outside world.

Our life may look perfect even if, in reality, it isn’t. We must understand the importance of Mental health as it is the most essential element of health.

Your mental state controls your consciousness and your body functions. But unfortunately, people what is the importance of Mental Health

You can’t tell how someone feels just by looking at them or how they share on social media with the outside world.

Our life may look perfect even if, in reality, it isn’t. We must understand the importance of Mental health as it is the most essential element of health.

Your mental state controls your consciousness and your body functions. But unfortunately, people are incredibly terrified to even talk about it and there is no mental health awareness in society.

It is taboo and society doesn’t really like mentioning it. As a matter of fact, it is more than just the absence of mental disorders or disabilities.

(Mariska Hargitay)

Primarily, poor mental health is also associated with rapid social change, stressful work conditions, gender discrimination, social exclusion, performance pressure, unhealthy lifestyle, physical ill-health and human rights violations. We must know how to improve Mental health because it can get affected within any age group. But research has shown that the journey of young people in life is challenging. Children and youth experience various types of emotional distress as they develop and mature.

Some Of The Problems Of Poor Mental Health
Anxiety disorders, including panic disorder, obsessive-compulsive disorder, and phobias.
Depression, bipolar disorder, and other mood disorders.
Eating disorders.
Personality disorders.
Post-traumatic stress disorder.
Psychotic disorders, including schizophrenia.

During the early stages of adolescence, science has shown that there is a tremendous change in children holistically. This is a period of rapid transition, identity formation and physical growth. Poor Mental health conditions, even when they’re temporary, can affect every area of your life. Mental health awareness is also important because if they are not well managed it may hamper the natural growth of an individual.

Key Facts About Poor Mental Health

1. Globally, one in seven 10-19-year-olds experiences a mental disorder, accounting for 13% of the global burden of disease in this age group.

2. Depression, anxiety and behavioural disorders are among the leading causes of illness and disability among adolescents.
3. Suicide is another leading cause of death among 15-19 year-olds.
4. Studies have shown that serious mental illness can shorten your life by 10 to 15 years common mental disorders are common among teenagers going through adolescence.
5. This alarming stage requires enormous work to create mental health awareness

Surge In Problems Of Mental Health Cases In Pandemic

According to an ACTIVE MINDS SURVEY of 2,086 college students, last April regarding the impact of the Covid-19 pandemic on their mental health conditions about 80% reported loneliness and isolation, disappointment and sadness, and stress and anxiety and stress.

Poor Mental health problem is rising among adolescents and young adults. Apparently, social media is the main reason behind this increase. According to a new study, published by the American Psychological Association, rates of mood disorders and suicide-related outcomes have increased significantly over the last decade among these age groups,. It is impacting particularly in females and those who are wealthier.

How To Check Mental Health Condition In adolescents

1. If the bad mood takes a long time to be normal again, it could be more than a week
2. When the adolescent is not interacting with others or is less interested in other people and activities.
3. Over-Sensitivity and Persistent Anger even at the slightest provocation.
4. When the teenager looks depressed.
6. Sudden unusual loss or addition of weight.
7. Lack of appetite- if you see your child showing minimum or no interest in eating, it’s a big reason to worry.

DEPRESSION, ANXIETY, EATING DISORDERS, ATTENTION DEFICIT HYPERACTIVITY DISORDER are the common problems related to mental health conditions

Adolescence is an age when they feel as if the entire universe has turned against them. They can just like or dislike something for no reason. So when they are hurt or someone offends them, they seek external attention. They, therefore, exhibit it by throwing tantrums, oversensitivity, overthinking and mood swings.

However, mental health awareness is significant because adolescent is a complex age and always needs special attention. It’s important to take care of yourself and get the most from life. Follow some practical ways to look after your mental health conditions. Making simple changes to how you live doesn’t cost a fortune or take up loads of time. Anyone can follow this advice. Why not start it as a home treatment from today.

*Navigate successfully the complexities of life,
*Develop fulfilling relationships,
*Adapt to change,
*Utilize appropriate coping mechanisms to achieve well-being without discrimination.
*Realize their potential,
*Have their needs met.
*Develop skills that help them navigate the different environments they inhabit.

Sometimes children who are experiencing severe symptoms with their poor mental health condition may need a higher level of care than outpatient programs can provide. They may require services that require observation and structured activities around the clock, which they are unable to receive living at home.

1. Adolescents usually feel so insecure about their emotions. A poor mental health situation can trigger some of these emotions making him/her lose hope.
2. Unfortunately, not even half of the teenagers with mental health conditions receive the assistance they deserve.
3. Additionally, the worst is that individuals are not willing to come out and share their problems because they are shy or fear being judged. They, therefore, end up lacking proper treatment.

Just like anything else, mental health conditions have very adverse effects. When symptoms persist, it is time to seek professional assistance. While some of these effects include frequent failures in school, under-performance in the place of work, lack of a social life where you have no friends, drug abuse, indulgence in irresponsible sexual activities, and regular suicidal thoughts.

Mental health treatment is also important because its availability gives people hope. Common Mental conditions are curable through a specific mode of treatment. And mental health awareness is even more important because having knowledge about this gives an individual who was on the verge of giving up some strength to hang on for some time.

1. Are adolescents only get affected by poor mental health?
No individual from any age group can get affected. But adolescents (due to changes going on physically and mentally) are the most vulnerable.

2. What kind of doctors are specialised in mental health treatment?
Psychiatrists, Psychologists, Counsellors, Therapists, Clinicians, Peer Specialists are the specialists who treat different mental illnesses.

3. What should be the behaviour of parents with their child suffering from problems of mental health?
Children should be treated very very sensibly and delicately. Their sensitive minds can not handle rudeness.

4. What are the common symptoms of poor mental health
Loss of appetite or sudden weight gain, the patient will start living in solitude, oversensitivity to petty things, depression, anxiety.

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